The recently introduced ketogenic diet requires a rigorous limitation of carbohydrates while allowing a liberal ingestion of fats (including saturated fats) and has generated a flurry of interest with many taking the pro position and as many taking the cons position.
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The low-carb, high-fat ketogenic diet is promoted online and in the media as a approaches after one year”, according to a 2019 review of low-carb diets.
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