A: The keto diet is an eating regimen that contains minimal carbohydrates. The carb intake on the keto diet is typically less than 30 grams per day. This means you’ll be consuming high amounts of heart-healthy fats and modest amounts of quality protein sources.
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[Question] Keto and Multiple Sclerosis. Question. Howdy reddit people of ketoscience. I jumped on the keto diet back in early December. I follow the Ketogains approach because I like to power lift as a little side hobby. My father was diagnosed with MS back in the late 80s. He has been fortunate that it has not to this point been very progressive. 3.04.2019 7.04.2020 16.01.2019
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